However busy you are, you can still find the time to be fit and healthy. Read this guide to find out exactly how to get fit if you have a busy schedule.
Do essential oils for weight loss really work? Here's how essential oils aid your weight loss and how you can make use of them when you're trying to lose weight.
What is the best time to take your vitamins? The truth is that it depends on which vitamin you are taking. Read on to learn more.
Life is too short to be filled with regrets. Looking for the full life framework? Here, you will learn how to live a full life with no regrets or problems.
If you have ever asked yourself 'what am I passionate about?' you need to read this. When you find what you love to do, you won't feel working for a day!
Your mind stops you fighting the fear of success, here're the 6 types of fear of success and how to understand the process to create strategies to achieve more.
Who says you can't have fun while learning a language? With communication tools today, there's no reason why anyone should be learning in a classroom.
Are you struggling to choose a life goal? Check out these 26 future goals examples to get you moving towards a better life fast.
Healthy snacks don't have to be boring. Try these 15 healthy snack ideas to boost your energy and get your body kick-started for spring.
15 Ways to help make sure an asthma sufferer is comfortable, healthy and happy.
These are the things to remove from your resolution list to make your daily life more peaceful. Check out these alternatives to New Year's resolutions.
Chasing happiness will not lead to success. Rather, success contributes to your happiness. Here's why chasing happiness only leaves you unhappier.
There are moments when you need to take a breath and relax. Here are 9 tips on how to stop complicating your life and live more fully!
Do you feel lost suddenly because you aren't sure what to do now that your children have moved out? Here's how to cope with Empty Nest Syndrome.
Breaking habits is hard, but it doesn't have to be. Learn how to break bad habits with the Control Alt Delete Method and replace them with positive ones.
When most of us first start learning anything new, it's easy to feel confused with where to get started.
If you don't sleep well, you won't think well, work well or live well. Learn this powerful night routine to rest wekk and wake up smarter.
Creating a healthy meal plan for the week reduces waste, simplifies shopping, and helps you stick to healthy choices. Here's how to make your own plan.
Long distance relationships can be difficult, but they don't have to be impossible. If you're wondering how to make long distance relationships work, here are some tips to help you.
What is a mission statement? With it you establish the corporate culture of the company and the conditions that will allow your employees feel empowered.
Neck pain can be frustrating when it won’t go away, but finding natural means of relief from neck pain is easier than you might think.
Most of us have goals, but achieving them isn't easy. This guide offers simple tips to teach you how to achieve goals and get closer to success.
Work smarter and get more done in less time. Here are some tried and tested techniques to reduce distractions, work better, and focus on goals.
Do you have a dream to start your own business? These 20 books will teach you everything you need to know about starting a successful business.
If you refresh your Facebook feed over and over, you might suffer from approval addiction and instant gratification. This will help you get over yourself.
Want to learn how you can be spiritual and live life more meaningfully? Here are some spirituality goals to help get you committed.
Parenthood is a marathon, not a sprint. There will be many bumps along the way. Here are 10 things to remember when you feel like a failure as a parent
If you work full-time but you’re thinking of how to start a side hustle, you aren’t alone. Read on to learn more about starting a side hustle.
Find out how to achieve your big goals by allowing yourself to celebrate small wins. Discover the necessary steps to get you motivated.
Incorporating yoga meditation into your lifestyle will not only allow you to make it financially beneficial but it will shape your body and mind in new and important ways.
Ready to live your dream life? You do have what it takes to live the life you desire. Here are 9 mindset shifts to help you get there.
Brain training is a powerful way to make you more intelligent. Here're 10 effective hacks you should try now to increase your brain IQ.
Packing your own lunch doesn't need to be a time-consuming, arduous process. Here are 10 quick and healthy lunch ideas to help you get started.
Focus is key to success and happiness in life. Highly focused people are mindful. They don’t do many things that many of us are prone to do.
Maintaining an adequate fiber intake is important in maintaining your gut health. Read on to find the best fiber supplement for you.
Looking for some lunch ideas for work? Get ready for some fresh new ideas to make your work lunches extremely healthy, delicious, and easy!
Habits are controlling your well-being and health. If you have healthy habits, you'll be healthy. Here's how to get them to have a healthy body and mind.
Wondering how to discipline a child as they age? Here is the complete guide for parents to learn the techniques to discipline children in a loving way.
Do you love avocado? Easy to cook, delicious in hundreds of dishes - and really healthy. Check out these 10 awesome health benefits of avocado.
Playing the victim never ends well. Here are 14 signs someone in your life is playing the victim and tips for how they can change.
Sleep and how to improve your memory – from REM sleep to safe zones, your cognitive functions are at fully memory-learning capacity during sleeping hours.
Self-love is not selfish; you cannot truly love another until you know how to love yourself. These 44 self love quotes will inspire you to love yourself more and be stronger mentally.
Do you know that your habits at work can drastically boost your productivity? Here are 6 simple ways to increase your productivity at work on a consistent, daily basis.
Feeling stuck and don't know how to get unstuck? Here're 3 simple steps to help you get back on track to achieving your goals and move forward.
Wondering how to be more efficient at work or at home? Here are four things that you can do to sharpen your mind and get yourself ready.
Are you having some trust issues in a relationship? If you want to regain trust in your relationship and connect a better bonding with your partner, this is your go-to guide.
When your entrepreneur motivation flatlines, don’t give up. Instead, find something to give you your spark back. Read on to learn more.
Feeling overwhelmed and busy all the time? Here's how to stop being busy, create more time and actually get things done effectively!
Are you tired of structured routines? Do you feel your life has become boring? Here are 10 ways to add spontaneity to your life and get your mojo back.
Are you looking for effective workout tips? Here are a few tips backed by science that you'll want to keep in mind for your next session.
The realization that other people don't really care that much about you can be truly liberating. Here's how to focus on yourself to strive.
Wondering how to live intentionally? Watch this episode of The Lifehack Show and learn from Antonioa Neves how to stop living on autopilot.
It can be tough to get kids to eat healthily, but it doesn't have to be impossible. With these 40 creative recipes for kids, it can be surprisingly easy.
Learn how to relieve stress with these 10 stress busters that are revamped and renewed to restore your energy for life optimization.
Here are seven positive parenting techniques that you can use to help raise your kids to be happy and live a fulfilling life.
Feed your brain to improve cognition, memory, and help prevent disease! Here're 13 brain healthy foods you should try to keep your brain sharp.
Which types of procrastination do you succumb to? Identify why you procrastinate and learn how to fix procrastination once and for all.
Abstract thinking will help you make the best decisions and succeed in life. Read on to learn what abstract thinking is and how to develop it.
A look at the fantastic benefits of chia seeds will have you running out to buy some.
All of the self-help articles in the world can't save you if you never take action. Here's how to think less and do more to achieve what you want.
If you are looking to fill up your snack rack with delicious vegan munchies, here are 21 best vegan snacks for the afternoon slump.
Focusing can be very hard to do when you are surrounded by so many distractions. Here are 8 ways you can be more mindful at work and more focused.
Why is it important to set realistic goals? Here are the seven benefits of setting goals that are realistic and achievable.
It might seem counterintuitive, but if you're wondering: "how can I start my own business?", now is a great time. Here are 7 tips to help you.
Life can be magical, unpredictable and stressful. Often at the same time. Use this core values list to help decide what will guide you through your days.
Looking for low calorie foods to lose weight fast? Here're your top 10 food choices to cut calories and increase satiety this year.
I'm stuck! We've all encountered seasons in our life when we feel stuck. The difference is how we respond once we find ourselves in that place.
Why we need to take action? If you don't take action, your dream will remain a dream and your goal will never be reached. See how to take your first step!
nterval training is a great way to maintain fitness during these trying times. Here are the 7 beginner interval training exercises you can try.
Unsure of what to make for dinner? Here are 20 healthy family meal recipes that are nutritious, tasty, and can be on the table in under an hour.
There is a booming market for herbal and dietary supplements in the US. We’ll try any pill or herb that claims to make our minds sharper or our stress
How to stop racing thoughts? Here're the tried and tested ways to calm your mind, process your thoughts, deal with overwhelm, calm your to do list and stop the racing thoughts that stop you.
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Knowing where you want to go and preparing for it has a huge impact on your success in life. Here's how to create your personal strategic plan.
How we handle failure is more important than how we handle success. Practical tips and philosophical musings on how to bounce back from failure.
Intermittent fasting weight loss is becoming known as one of the best ways to lose weight. Learn how it can help you lose weight and keep it off for good.
Procrastination is a bad habit, and it takes a conscious effort to stop procrastinating. Here are some things you can do to be better.
Vitamin D benefits are far reaching. A body that is vitamin D deficient is one that will not function optimally.
Improved communication skills will help your workplace success. Here're why communication skills are so important and how to improve communication skills.
Planning is key to any success. Read on to learn how you can plan your life using a 1-3-5 year template and the 1-3-5 rule.
Here is a list of reasons why working in Singapore is a rewarding and incredible experience both for employees and business owners.
Want to break out of your comfort zone and live the life you want? Here's how to conquer your fear of uncertainties and step out of your comfort zone.
You’ve got a major project at work this week, and the deadline is absolute. You work hours of overtime, lose out on sleep, and before you know it, you’re
Here are some natural hacks to help you lose weight quickly and for the long-term
Neck pain from sleeping can ruin your day before it even gets started. Use these tips to prevent neck pain from creeping into your life.
If you want to grow into a stronger and happier person, you must grow through these 6 challenges in life. You can't avoid and must overcome them to become a better person.
If you see any of these signs of a failing marriage in your own marriage, it's time to take actionable steps toward reversing them. Here's how.
We all want to live meaningful, happy lives. Learn how to live your best life - apply these practical tips to start living your best life today.
Succeeding as an entrepreneur demands more than just good business acumen. Here's how to succeed in business and 10 skills you need to master to get ahead.
Learn how to become a self-disciplined person by implementing these two life-changing tips.
One area that many people currently struggle with is staying focused while working. Fortunately, there are some great apps for focus that can help.
With hundreds of apps and tools to choose from, you may not know where to start. So, here are 18 best time management apps to boost your productivity.
Lifehack Expert team has shared their favorite productivity tools that increased their efficiency and made their life better
Have you ever thought about how amazing your life would be if you live your passion every day? Here are 14 amazing things to help you get started.
Regular tables and furniture are usually not suitable for working at home. That's why we've compiled a list of some of the best work from home desks.
Do you have a social media addiction? Is there a healthy way to use social media that can help you grow? Find out in this episode of the Lifehack Show.
Chronic stress can lead to larger issues like chronic headaches, hypertension, and depression or anxiety disorders, and can make existing conditions worse.
Do you want to make learning more effective? One key to learning effectively is knowing how to ask the right questions. Read on to learn more.
Staying in the present moment takes practice, but a few minutes each day are all that's needed to establish your mindfulness practice.
Your weekend activities have the potential to set you up for productivity and effectiveness at work in the new week. Here are 10 ideas to get you started.
Loss of motivation can be a great obstacle to success. So, take ownership of your life, crush your lack of motivation and reach greater heights.
Self-worth is at the core of our humanness. Self-value is how we align ourselves to that self-worth. Use both to learn how to value yourself more each day.
Setting goals can help set a clear direction for everyone, and carefully thought out stretch goals can be a morale booster. Here's how to set stretch goals.
Are your goals becoming a burden rather than an inspiration? Maybe you need to change your approach. Here's how to create a goals strategy for success.
Jimmy Atkinson at Ask the Advisor sent me a note on his recent article on personal finance tips for oversea travel. As I have just back from a long trip,
Mindset is what sets the tone for success in life. Now is your chance to change it to succeed. Here are 8 important mindsets for success.
If you're unsure what probiotic to take and when to take one, read on to learn when to take probiotics and what to choose for the best health benefits.
The keys to highly productive people are about to be handed to you. The question is: are you ready?
If you want yo learn to meditate, these 7 tips will help you chart out a plan to begin. They are simple and perfect for beginners, making this meditation practice ever so accessible to everyone.
Defining milestones for yourself can be a tall order. Here are 9 ways that can help you define milestones for yourself and achieve them.
The 11 tips laid out in this article will help you run an effective one on one meeting that help to connect with employees and learn their feedback.
Do you feel so stressed that your body and mind feel like out of control? In this article you'll learn about stress control and how it boosts your energy.
The key to greater productivity is to work smarter, not harder. Here are 8 reasons you need to work smarter but not harder.
Staying fit is so important to your health. Here is the top five hacks that will help you stay fit even in an apartment or if you are on a small budget.
We will all experience the stages of grief when we experience any kind of loss. If we understand how to face these stages, we'll feel better and grow.
Living a happy life requires letting go of the old to embrace the new. Here are 10 tips on how to live a happy life and feel fulfillment.
Looking for more of the things that make you happy and help you enjoy life? It's actually easier than you thought to be happy, and here's how.
Boredom evokes an emotional state that creates frustration and feeds procrastination. Read this article on how to overcome boredom and stop procrastinating.
Looking for the best foods that give you energy boost? Here’s a list of nutritious goodies that will sharpen your mind and keep you alert all day.
Parents know how few hours there are in a day. The following apps can help you squeeze more activities into it.
Do you feel stuck on your diet? Here's your step-by-step plan to obliterate your weight loss plateau by using unique, plateau-destroying strategies.
Learn how to use positive and negative reinforcement in any situation to get more of what you want and less of what you don't.
How to work from home more productively? Consider upgrading your home office setup with these 11 items so as to work more efficiently.
A comprehensive list of some of the best available online and app resources for improving productivity.
If you often find yourself procrastinating at work, this list of apps if for you!
Are you tired of being unorganized? Start getting organized today by reading this article!
Do vitamins and supplements help improve energy? Do supplements work? Read on to learn whether supplements work and which ones can help improve your energy.
Leading an organization, a team, or a family, starts with being able to lead yourself first. Here's a list of leadership qualities you should possess.
Distractions are draining our economy and kill our productivity, but what can you do about it? Turn things around with these tips.
Do you ever stop to marvel at your brain's incredible power and supreme cleverness? Here are 10 simple ways on how to increase brain power.
Want to increase productivity but not sure how to start? Here're 50 most effective ways that will help you achieve more in less time.
There are still many benefits to drinking coffee, and I’ll show you why having a coffee habit isn't bad for you (as what others say!)
Have you ever wondered how long working hours affect your health, relationships, and overall well-being? Read on to learn why you should stop it and how.
You want to work out but you don’t always have the time to implement a workout routine into your busy day. Finding time for daily exercise takes
Time management too